Founded on the teachings of Classical Ashtanga Yoga, our programs and retreats provide you with the practical methods and skills you need to develop and maintain a healthy body and mind — and to more fully realize and nurture the spirit within.

One of our guiding principles is Karma Yoga , or the performance of our duty with an attitude of selfless service and enthusiasm. Our activities also adhere to the ethical principles outlined in Patanjali's Yoga Sutras.

Please contact Andrea for more information